Ginny Bourne

Yoga

Ginny is a true believer that mindful movement is medicine. Like for so many, she first came to Yoga for its physical benefits but over time these benefits have come to feel like added value to the more life-changing shifts that have occurred within her mental, emotional and spiritual body as a result of a dedicated practice. Ginny moved to Vancouver from London in 2022. She shares a deep love and connection to nature and feels most at home by the ocean or in the mountains. In these equally beautiful, wide-open spaces, she is always able to find profound perspective on life. Ginny strongly believes that Yoga is for everyone - all bodies, all ages, all levels are welcome. Her classes are grounding, intentional and breath-centred, inviting embodied movement, pranayama and introspection.