Sadie Lawrence

Yoga

Sadie, a Hatha Yoga teacher since 2005, offers various yoga styles, including power, restorative, and yin. Her classes blend gentle and challenging postures, prioritizing yogic breathing and mindfulness for physical safety. Her clear voice, humor, and technical guidance enhance the path to one's natural state. She's taught yoga with dedication for over a decade, seeking truth and transformation. Her mission is to share her passionate discoveries, offering inclusive, meditative, and compassionate yoga to all.