Ally Carroll

Yoga + Sound Bath

Ally was born and raised in Vancouver B.C. and she has been practicing yoga and meditation for the past 13 years. Ally completed both her 200 hr and 300 hr yoga teacher training with Yoga East West, studying with teachers from all over the world. Her personal journey with yoga has been one with deep healing, spiritual and transformational experiences. Through her classes, she encourages her students to journey inward through a mindful practice of breath, movement and meditation. Ally's offerings include Hatha Flow, Yin and Sound Healing, and are designed for students of all levels.

All of Allys offerings include an intuitive sound experience. Using crystal sound bowls, koshi chimes, drums and other healing instruments, Ally will guide you on a journey, grounding you in a deep state of relaxation and tranquility. The soothing sounds and vibrations will balance the energy within, creating inner harmony in the mind and body.