Sarah Mercer

Yoga

Sarah Mercer, a yoga teacher and dancer, began her yoga journey with a 200-hour Teacher Training at Ajna Yoga in Victoria in 2018, later deepening her practice with a 100-hour continuing education course.

Currently, Sarah is furthering her studies in yoga history and philosophy through Yogic Studies and expanding her knowledge of yoga anatomy through Yoganatomy. Driven by a passion for both philosophy and anatomy, she is committed to continuous learning in order to make movement more accessible. Through her classes, Sarah aims to cultivate spaces for non-judgmental exploration of movement, encouraging a deeper connection between body, mind, and the world around us.